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  1. Perkins Restaurant & Bakery /
  2. Other Menu Items /
  3. Grilled Pork Chops

How many calories in Perkins Restaurant & Bakery Grilled Pork Chops

Serving Size: x
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1000 calories
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  (?) Nutrition Facts
Calories 1000 (4180 kJ)
Calories from fat 432
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 17g 85%
Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 1960mg 82%
Total Carbs. 71g 24%
Dietary Fiber 9g 36%
Sugars 14g  
Protein 68g  
Calcium 200mg  
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How to burn 1000 calories

To burn 1000 calories, you could do any of the following: 2

  • 277 mins walking
  • 114 mins jogging
  • 83 mins swimming
  • 153 mins cycling

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Nutritional analysis includes: applesauce, baked potato, blended soybean oil, broccoli, fresh baked parkerhouse dinner roll, seasoned pork chop & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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