How many calories inRuby Tuesday Top Sirloin (8 oz), without sides

421 Calories

Quantity

order

Serving

Fat22 g
Carbs2 g
Fiber0 g
Protein50 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 421(1762 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol124 mg41%
Sodium839 mg35%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein50 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 421 Calories of Ruby Tuesday Top Sirloin (8 oz), without sides?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Top Sirloin (8 oz), without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.