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How many calories in Pollo Tropical Other Menu Items: Trios, Chicken (White) Wings & Mojo Roast Pork, with bread roll, without sides & sauce
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 980 | (4096 kJ) | |
| Calories from fat 459 | ||
| % Daily Value 1 | ||
| Total Fat | 51g | 78% |
| Sat. Fat | 18g | 90% |
| Cholesterol | 395mg | 132% |
| Sodium | 1660mg | 69% |
| Total Carbs. | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 109g | |
How to burn 980 calories
To burn 980 calories, you could do any of the following: 2
- 272 mins walking
- 112 mins jogging
- 82 mins swimming
- 150 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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