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How many calories in Pollo Tropical Other Menu Items: TropiChop, Mojo Roast Pork, with Yellow Rice & Caesar Salad, large
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1000 | (4180 kJ) | |
| Calories from fat 387 | ||
| % Daily Value 1 | ||
| Total Fat | 43g | 66% |
| Sat. Fat | 14g | 70% |
| Cholesterol | 155mg | 52% |
| Sodium | 1810mg | 75% |
| Total Carbs. | 97g | 32% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | |
| Protein | 62g | |
How to burn 1000 calories
To burn 1000 calories, you could do any of the following: 2
- 277 mins walking
- 114 mins jogging
- 83 mins swimming
- 153 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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