Calories in
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3 stars3 stars3 stars (?) Nutrition Facts
Calories 259 (1083 kJ)
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 7mg 2%
Sodium 881mg 37%
Total Carbs. 29g 10%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 6g  
 
 

Calorie Breakdown

 

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  • 30 mins of jogging
  • 22 mins of swimming
  • 40 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.