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  1. Southern Tsunami /
  2. Other Menu Items /
  3. Spicy Wrap, with Steelhead

How many calories in Southern Tsunami Spicy Wrap, with Steelhead

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560 calories
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  (?) Nutrition Facts
Calories 560 (2340 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 900mg 38%
Total Carbs. 44g 15%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 32g  
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How to burn 560 calories

To burn 560 calories, you could do any of the following: 2

  • 155 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 85 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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