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  3. Nonfat Evaporated Milk, canned

How many calories in Nonfat Evaporated Milk, canned

216 calories
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Nutrition Facts
Calories 216 (901 kJ)
Calories from fat 5
% Daily Value 1
Total Fat 0.6g < 1%
Sat. Fat 0.3g 2%
Cholesterol 11mg 4%
Sodium 318mg 13%
Total Carbs. 31.4g 10%
Dietary Fiber 0g 0%
Sugars 31.4g  
Protein 20.9g  
Calcium 801.9mg  
Potassium 918mg  

How to burn 216 calories2

  • 56 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.