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  1. Knorr /
  2. Packaged Meals /
  3. Asian Sides Chicken Fried Rice, prepared as directed

How many calories in Knorr Asian Sides Chicken Fried Rice, prepared as directed

How many calories should you eat?

280 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 280 (1170 kJ)
Calories from fat 64
% Daily Value 1
Total Fat 7.2g 11%
Sat. Fat 1g 5%
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbs. 48g 16%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 7g  
Calcium 0mg  

How to burn 280 calories2

  • 73 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling

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Note: 1 package (5.7oz) makes about 2.5 cups prepared
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.