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  1. Knorr /
  2. Packaged Meals /
  3. Asian Sides Teriyaki Noodles, prepared as directed

How many calories in Knorr Asian Sides Teriyaki Noodles, prepared as directed

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280 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 280 (1170 kJ)
Calories from fat 82
% Daily Value 1
Total Fat 9.1g 14%
Sat. Fat 1g 5%
Cholesterol 0mg 0%
Sodium 648mg 27%
Total Carbs. 45g 15%
Dietary Fiber 2g 8%
Sugars (?) 6g  
Protein 7g  
Calcium 20mg  

How to burn 280 calories2

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  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling

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*
Note: 1 package (4.7oz) makes 2 cups prepared
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.