1. Oscar Mayer /
  2. Packaged Meals /
  3. BBQ Chicken Shake Ups with Roarin' Waters (6 fl.oz)

How many calories in Oscar Mayer BBQ Chicken Shake Ups with Roarin' Waters (6 fl.oz)

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 30mg 10%
Sodium 480mg 20%
Total Carbs. help 35g 12%
Dietary Fiber help 1g 4%
Sugars help 21g  
Protein help 12g  
Calcium help 100mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
*
Nutritional analysis includes: chicken used is 100% meat, barbeque seasoning, roarin' waters, jell-o brand fat-free chocolate pudding
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.