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  1. Oscar Mayer /
  2. Packaged Meals /
  3. BBQ Chicken Shake Ups with Roarin' Waters (6 fl.oz)

How many calories in Oscar Mayer BBQ Chicken Shake Ups with Roarin' Waters (6 fl.oz)

How many calories should you eat?

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbs. 35g 12%
Dietary Fiber 1g 4%
Sugars 21g  
Protein 12g  
Calcium 100mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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Nutritional analysis includes: chicken used is 100% meat, barbeque seasoning, roarin' waters, jell-o brand fat-free chocolate pudding
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.