How many calories inBiggest Loser Simply Sensible Beef Pot Roast & Gravy with Mashed Potatoes Meal

491 Calories

Quantity

package (17 oz)

Serving

Fat11.2 g
Carbs35.7 g
Fiber2.2 g
Protein51.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 491(2053 kJ)
% DV*
Total Fat11.2 g17%
Saturated Fat4.5 g22%
Trans Fat0 g
Cholesterol89 mg30%
Sodium1116 mg46%
Total Carbohydrate35.7 g12%
Dietary Fiber2.2 g9%
Sugars2.2 g
Protein51.3 g
Calcium89 mg
Alcohol0 g
Iron6 mg
Vitamin A6694 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 491 Calories of Biggest Loser Simply Sensible Beef Pot Roast & Gravy with Mashed Potatoes Meal?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Biggest Loser Simply Sensible Beef Pot Roast & Gravy with Mashed Potatoes Meal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.