How many calories inTaste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich

410 Calories

Quantity

sandwich (9.2 oz)

Serving

Fat13 g
Carbs44 g
Fiber3 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1710 mg71%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Sugars6 g
Protein31 g
Calcium200 mg
Alcohol0 g
Iron4 mg
Vitamin A1250 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.