How many calories inKnorr Cajun Sides Garlic Butter Rice, prepared as directed

260 Calories

Quantity

cup, prepared

Serving

Fat3.9 g
Carbs48 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Note: 1 package (5.5oz) makes about 2.5 cups prepared

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat3.9 g6%
Saturated Fat3 g15%
Cholesterol9 mg3%
Sodium720 mg30%
Total Carbohydrate48 g16%
Dietary Fiber1 g4%
Sugars1 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron3 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Knorr Cajun Sides Garlic Butter Rice, prepared as directed?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Cajun Sides Garlic Butter Rice, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.