How many calories inShurfine Chicken Dinner Mix, Cheesy Chicken & Broccoli

270 Calories

Quantity

(makes about 1 cup prepared) (3 oz)

Serving

Fat-
Carbs39 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium650 mg27%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein11 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A1000 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Shurfine Chicken Dinner Mix, Cheesy Chicken & Broccoli?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shurfine Chicken Dinner Mix, Cheesy Chicken & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.