How many calories inMacaroni & Cheese (Kraft) Deluxe Sharp Cheddar Macaroni & Cheese Dinner, dry

320 Calories

Quantity

serving, 1/4 package (3.5 oz)

Serving

Fat9 g
Carbs46 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium840 mg35%
Total Carbohydrate46 g15%
Dietary Fiber2 g8%
Sugars3 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Macaroni & Cheese (Kraft) Deluxe Sharp Cheddar Macaroni & Cheese Dinner, dry?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Macaroni & Cheese (Kraft) Deluxe Sharp Cheddar Macaroni & Cheese Dinner, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.