CalorieKing - Calories in Old El Paso Packaged Meals: Dinner Kit, Soft Taco Bake, prepared as directed

"I would not have accomplished my weight loss success without the support and guidance at CalorieKing.com." . S

Testimonials

"CK helps me to be honest with myself...." - N

"I am so grateful that I found CK. It has been a lifesaver - literally!" . D

"Using the food and exercise diary has been the most effective tool for me. It is really an eye opener." - L

"My doctor has asked me for the name of my program so he can suggest it to some of his patients." - K

"Without CalorieKing, I would still be on a yo-yo diet." - T

"I would not have accomplished my weight loss success without the support and guidance at CalorieKing.com." . S

More testimonials

Home / Food Database

Start Today

For expert help, awesome tools and community support

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in Old El Paso Packaged Meals: Dinner Kit, Soft Taco Bake, prepared as directed

Oopsie! You can only enter numbers and decimals in here, e.g. 1 or 3.5

380 calories
Compare Foods

The CalorieKing Weight Loss Program

“I lost 60 lbs in 6 months and I have kept it off!”

Try it for free A picture of Tracey after losing weight

(?) Nutrition Facts
Calories 380	(1588 kJ)
Calories from fat 171
% Daily Value 1
Total Fat	19g	29%
Sat. Fat	6g	30%
Trans Fat	1.5g
Cholesterol	70mg	23%
Sodium	970mg	40%
Total Carbs.	28g	9%
Dietary Fiber	0.5g	2%
Sugars	2g
Protein	23g
Calcium	80mg

Compare Foods

How to burn 380 calories

To burn 380 calories, you could do any of the following: ²

105 mins walking
43 mins jogging
32 mins swimming
58 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our Diary for free

*: Nutritional analysis includes: 1 tortilla, 1 tablespoon cheese sauce, 2 teaspoons seasoning mix
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)