1. Macaroni & Cheese (Kraft) /
  2. Packaged Meals /
  3. Easy Mac Alfredo Cheesy Made Easy Macaroni & Cheese Dinner, dry

How many calories in Macaroni & Cheese (Kraft) Easy Mac Alfredo Cheesy Made Easy Macaroni & Cheese Dinner, dry

220 calories
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 590mg 25%
Total Carbs. 39g 13%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 7g  
Calcium 60mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.