Start Losing

Want to lose weight? Get the tools that work!

  1. My Fit Foods /
  2. Packaged Meals /
  3. Fit Macaroni, medium

How many calories in My Fit Foods Fit Macaroni, medium

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
480 calories
Compare Foods
Nutrition Facts
Calories 480 (2006 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 750mg 31%
Total Carbs. 51g 17%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 38g  
Compare Foods

How to burn 480 calories

To burn 480 calories, you could do any of the following: 2

  • 133 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 73 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?