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How many calories in My Fit Foods Fit Macaroni, small
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| Nutrition Facts | ||
|---|---|---|
| Calories 300 | (1254 kJ) | |
| Calories from fat 81 | ||
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 460mg | 19% |
| Total Carbs. | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 23g | |
How to burn 300 calories
To burn 300 calories, you could do any of the following: 2
- 83 mins walking
- 34 mins jogging
- 25 mins swimming
- 46 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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