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  1. My Fit Foods /
  2. Packaged Meals /
  3. Flat Iron Tacos, medium

How many calories in My Fit Foods Flat Iron Tacos, medium

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450 calories
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Nutrition Facts
Calories 450 (1881 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 260mg 11%
Total Carbs. 45g 15%
Dietary Fiber 7g 28%
Sugars 2g  
Protein 32g  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.