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  1. Betty Crocker /
  2. Packaged Meals /
  3. Fried Rice with Chicken Helper Complete Meals, as packaged

How many calories in Betty Crocker Fried Rice with Chicken Helper Complete Meals, as packaged

How many calories should you eat?

190 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 630mg 26%
Total Carbs. 39g 13%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 7g  
Calcium 0mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.