1. Oscar Mayer /
  2. Packaged Meals /
  3. Ham & American Cheese Sub Sandwich Lunchables with Crispy Rice Treat

How many calories in Oscar Mayer Ham & American Cheese Sub Sandwich Lunchables with Crispy Rice Treat

250 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 250 (1045 kJ)
Calories from fat help 63
% Daily Value 1
Total Fat help 7g 11%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 570mg 24%
Total Carbs. help 34g 11%
Dietary Fiber help 1g 4%
Sugars help 8g  
Protein help 11g  
Calcium help 100mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
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Nutritional analysis includes: bun made with 8g wholegrain per serving, lean ham-water added, kraft american cheese, cripy rice treat & kraft fat-free mayo
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.