1. Betty Crocker /
  2. Packaged Meals /
  3. Hamburger Helper Cheesy Italian Shells, prepared as directed

How many calories in Betty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed

310 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 310 (1296 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 5g 25%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 820mg 34%
Total Carbs. 28g 9%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 22g  
Calcium 100mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.