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  1. Betty Crocker /
  2. Packaged Meals /
  3. Hamburger Helper Cheesy Italian Shells, prepared as directed

How many calories in Betty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed

How many calories should you eat?

310 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 310 (1296 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 5g 25%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 820mg 34%
Total Carbs. 28g 9%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 22g  
Calcium 100mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.