1. Betty Crocker /
  2. Packaged Meals /
  3. Hamburger Helper Cheesy Italian Shells, prepared as directed

How many calories in Betty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed

310 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 310 (1296 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Sat. Fat help 5g 25%
Trans Fat help 1g  
Cholesterol help 60mg 20%
Sodium 820mg 34%
Total Carbs. help 28g 9%
Dietary Fiber help 1g 4%
Sugars help 9g  
Protein help 22g  
Calcium help 100mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.