How many calories inBetty Crocker Hamburger Helper Italian Sausage Flavor, prepared as directed

290 Calories

Quantity

cup

Serving

Fat11 g
Carbs29 g
Fiber1 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0.5 g
Cholesterol55 mg18%
Sodium790 mg33%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars4 g
Protein20 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Betty Crocker Hamburger Helper Italian Sausage Flavor, prepared as directed?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Betty Crocker Hamburger Helper Italian Sausage Flavor, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.