How many calories inBetty Crocker Helper Complete Meals Fried Rice with Chicken, prepared as directed

220 Calories

Quantity

cup

Serving

Fat4.5 g
Carbs39 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium840 mg35%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars2 g
Protein7 g
Calcium0 mg
Potassium150 mg
Iron1 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Betty Crocker Helper Complete Meals Fried Rice with Chicken, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Betty Crocker Helper Complete Meals Fried Rice with Chicken, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.