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  1. Dixie Diners' Club /
  2. Packaged Meals /
  3. Instant Mashers, Garlicky Parmesan, dry

How many calories in Dixie Diners' Club Instant Mashers, Garlicky Parmesan, dry

How many calories should you eat?

107 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 107 (447 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1g 5%
Cholesterol 6mg 2%
Sodium 243mg 10%
Total Carbs. 11g 4%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 9g  
Potassium 51mg  

How to burn 107 calories2

  • 28 mins walking
  • 12 mins jogging
  • 9 mins swimming
  • 14 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.