How many calories inVienna Beef Italian Beef Kit, with Gravy & Giardiniera

190 Calories

Quantity

package

Serving

Fat12 g
Carbs3 g
Fiber2 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis includes: 2.25 oz beef, 0.25 cup gravy & 1 teaspoon giardiniera

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat12 g18%
Saturated Fat3.5 g18%
Cholesterol40 mg13%
Sodium950 mg40%
Total Carbohydrate3 g1%
Dietary Fiber2 g8%
Sugars1 g
Protein18 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Vienna Beef Italian Beef Kit, with Gravy & Giardiniera?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Vienna Beef Italian Beef Kit, with Gravy & Giardiniera come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.