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How many calories in NutriSystem Loaded Baked Potato
190
calories
| Nutrition Facts | ||
|---|---|---|
| Calories 190 | (794 kJ) | |
| Calories from fat 32 | ||
| % Daily Value 1 | ||
| Total Fat | 3.5g | 5% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 570mg | 24% |
| Total Carbs. | 32g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 8g | |
| Calcium | 150mg | |
How to burn 190 calories
To burn 190 calories, you could do any of the following: 2
- 53 mins walking
- 22 mins jogging
- 16 mins swimming
- 29 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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