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  1. Oscar Mayer /
  2. Packaged Meals /
  3. Ham & American Sub Sandwich Lunchables with Spring Water (6.5 fl.oz)

How many calories in Oscar Mayer Ham & American Sub Sandwich Lunchables with Spring Water (6.5 fl.oz)

Serving Size: x
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360 calories
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  (?) Nutrition Facts
Calories 360 (1505 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 630mg 26%
Total Carbs. 51g 17%
Dietary Fiber 2g 8%
Sugars 21g  
Protein 12g  
Calcium 150mg  
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How to burn 360 calories

To burn 360 calories, you could do any of the following: 2

  • 100 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 55 mins cycling

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*
Nutritional analysis includes: sub bun made with 8g wholegrain per serving, lean ham-water added, kraft american cheese, jell-o sugar free strawberry, chewy chips ahoy! cookies, spring water, kool-aid tropical punch singles & kraft fat-free mayo
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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