How many calories inFood Club Macaroni & Cheese Dinner, Mini Shells, dry

290 Calories

Quantity

0.67 cup macaroni and 2 tbsp dry cheese mix (3 oz)

Serving

Fat1.5 g
Carbs60 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium690 mg29%
Total Carbohydrate60 g20%
Dietary Fiber2 g8%
Sugars6 g
Protein10 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Food Club Macaroni & Cheese Dinner, Mini Shells, dry?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Club Macaroni & Cheese Dinner, Mini Shells, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.