How many calories inSpartan Macaroni & Cheese Pasta

210 Calories

Quantity

cup (6.9 oz)

Serving

Fat9 g
Carbs23 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat9 g14%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1150 mg48%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars2 g
Protein10 g
Calcium200 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Spartan Macaroni & Cheese Pasta?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spartan Macaroni & Cheese Pasta come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.