How many calories inFresh & Easy Mini Ham & Cheddar Sandwich With Carrots & Grapes

430 Calories

Quantity

container (9 oz)

Serving

Fat14 g
Carbs53 g
Fiber-
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat14 g22%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol60 mg20%
Sodium960 mg40%
Total Carbohydrate53 g18%
Sugars22 g
Protein23 g
Calcium200 mg
Alcohol0 g
Iron< 1 mg
Vitamin A8500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Fresh & Easy Mini Ham & Cheddar Sandwich With Carrots & Grapes?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Mini Ham & Cheddar Sandwich With Carrots & Grapes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.