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  1. TGI Friday's Grocery /
  2. Packaged Meals /
  3. On the Go, Corned Beef Sandwich, with Swiss

How many calories in TGI Friday's Grocery On the Go, Corned Beef Sandwich, with Swiss

How many calories should you eat?

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 440 (1839 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 8g 40%
Trans Fat 0g  
Sodium 2040mg 85%
Total Carbs. 40g 13%
Dietary Fiber 3g 12%
Protein 35g  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.