1. Velveeta /
  2. Packaged Meals /
  3. Shells & Cheese, Light

How many calories in Velveeta Shells & Cheese, Light

320 calories
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  (?) Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 20mg 7%
Sodium 1130mg 47%
Total Carbs. help 53g 18%
Dietary Fiber help 2g 8%
Sugars help 8g  
Protein help 15g  
Calcium help 200mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.