How many calories inSafeway Inc. Signature Cheddar Broccoli Rice Side Dish

320 Calories

Quantity

cup (8.9 oz)

Serving

Fat11 g
Carbs44 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol20 mg7%
Sodium970 mg40%
Total Carbohydrate44 g15%
Dietary Fiber2 g8%
Sugars4 g
Protein11 g
Calcium200 mg
Alcohol0 g
Iron< 1 mg
Vitamin A750 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Safeway Inc. Signature Cheddar Broccoli Rice Side Dish?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Inc. Signature Cheddar Broccoli Rice Side Dish come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.