How many calories inMy Fit Foods Simple Meal Salmon, medium

470 Calories

Quantity

package

Serving

Fat20 g
Carbs32 g
Fiber3 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat20 g31%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol95 mg32%
Sodium560 mg23%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars2 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 470 Calories of My Fit Foods Simple Meal Salmon, medium?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in My Fit Foods Simple Meal Salmon, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.