How many calories inMacaroni & Cheese (Kraft) Spirals Macaroni & Cheese Dinner, dry

260 Calories

Quantity

serving, 1/2 package (2.5 oz)

Serving

Fat3.5 g
Carbs47 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol15 mg5%
Sodium580 mg24%
Total Carbohydrate47 g16%
Dietary Fiber1 g4%
Sugars6 g
Protein10 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Macaroni & Cheese (Kraft) Spirals Macaroni & Cheese Dinner, dry?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Macaroni & Cheese (Kraft) Spirals Macaroni & Cheese Dinner, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.