Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
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Nutrition Facts
|
||
|---|---|---|
| Calories 140 | (585 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 4.5g | 7% |
| Sat. Fat | 0.5g | 3% |
| Cholesterol | 10mg | 3% |
| Sodium | 80mg | 3% |
| Total Carbs. | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 6g | |
| Calcium | 40mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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