How many calories inGiant Eagle Turkey Sub Sandwich

530 Calories

Quantity

sandwich (10.4 oz)

Serving

Fat12 g
Carbs64 g
Fiber3 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1940 mg81%
Total Carbohydrate64 g21%
Dietary Fiber3 g12%
Sugars4 g
Protein44 g
Calcium300 mg
Alcohol0 g
Iron5 mg
Vitamin A2500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Giant Eagle Turkey Sub Sandwich?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Giant Eagle Turkey Sub Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.