How many calories inNature's Promise Uncured Ham & Cheese Lunch Kit

270 Calories

Quantity

package (2.9 oz)

Serving

Fat13 g
Carbs25 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol30 mg10%
Sodium590 mg25%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars5 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Nature's Promise Uncured Ham & Cheese Lunch Kit?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Promise Uncured Ham & Cheese Lunch Kit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.