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  1. HMR Health Management Resources /
  2. Packaged Meals /
  3. Vegetable Stew with Beef

How many calories in HMR Health Management Resources Vegetable Stew with Beef

How many calories should you eat?

140 calories
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  (?) Nutrition Facts
Calories 140 (585 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Trans Fat 0g  
Sodium 450mg 19%
Total Carbs. 16g 5%
Protein 13g  

How to burn 140 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.