1. My Fit Foods /
  2. Packaged Meals /
  3. Wes' Country Dinner, large

How many calories in My Fit Foods Wes' Country Dinner, large

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 539 (2257 kJ)
Calories from fat help 261
% Daily Value 1
Total Fat help 29g 45%
Sat. Fat help 10g 50%
Trans Fat help 0g  
Cholesterol help 140mg 47%
Sodium 870mg 36%
Total Carbs. help 22g 7%
Dietary Fiber help 13g 52%
Sugars help 6g  
Protein help 48g  

How to burn 539 calories2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.