1. Manischewitz /
  2. Packaged Meals /
  3. Whole Grain Matzo Meal

How many calories in Manischewitz Whole Grain Matzo Meal

480 calories
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  (?) Nutrition Facts
Calories help 480 (2008 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 96g 32%
Dietary Fiber help 16g 64%
Sugars help 4g  
Protein help 16g  
Calcium help 0mg  

How to burn 480 calories2

  • 126 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 65 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.