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  1. Trader Joe's /
  2. Packaged Meals /
  3. Whole Roasted Chicken, with Lemon Pepper, Fully Cooked

How many calories in Trader Joe's Whole Roasted Chicken, with Lemon Pepper, Fully Cooked

How many calories should you eat?

160 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 160 (669 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 19g  
Calcium 20mg  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.