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  2. Packaged Vegetables /
  3. Potato Au Gratin, dry mix, prepared with water, whole milk & butter

How many calories in Potato Au Gratin, dry mix, prepared with water, whole milk & butter

228 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 228 (953 kJ)
Calories from fat help 91
% Daily Value 1
Total Fat help 10.1g 16%
Sat. Fat help 6.3g 32%
Cholesterol help 37mg 12%
Sodium 1076mg 45%
Total Carbs. help 31.5g 10%
Dietary Fiber help 2.2g 9%
Protein help 5.6g  
Calcium help 203.4mg  
Potassium 536.6mg  

How to burn 228 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.