How many calories in Blueberry Pancake, prepared from recipe
84
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 84 | (353 kJ) | |
| Calories from fat help 31 | ||
| % Daily Value 1 | ||
| Total Fat help | 3.5g | 5% |
| Sat. Fat help | 0.8g | 4% |
| Cholesterol help | 21mg | 7% |
| Sodium | 157mg | 7% |
| Total Carbs. help | 11g | 4% |
| Protein help | 2.3g | |
| Calcium help | 78.3mg | |
| Potassium | 52.4mg | |
How to burn 84 calories2
- 22 mins walking
- 10 mins jogging
- 7 mins swimming
- 11 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.