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  1. Bob's Red Mill /
  2. Pancakes /
  3. Buttermilk Pancake MIx, dry

How many calories in Bob's Red Mill Buttermilk Pancake MIx, dry

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190 calories
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbs. 36g 12%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 8g  
Calcium 150mg  
Potassium 194mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.