How many calories inEggo Buttermilk Pancake

280 Calories

Quantity

serving, 3 pancakes (4.1 oz)

Serving

Fat9 g
Carbs45 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol15 mg5%
Sodium590 mg25%
Total Carbohydrate45 g15%
Dietary Fiber1 g4%
Sugars12 g
Protein6 g
Calcium80 mg
Potassium65 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Eggo Buttermilk Pancake?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eggo Buttermilk Pancake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.