How many calories inSuper A Foods Complete Pancake & Waffle Mix

150 Calories

Quantity

1/3 cup, dry (1.5 oz)

Serving

Fat2 g
Carbs29 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol15 mg5%
Sodium580 mg24%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars4 g
Protein4 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Super A Foods Complete Pancake & Waffle Mix?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Super A Foods Complete Pancake & Waffle Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.