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  1. Hungry Jack /
  2. Pancakes /
  3. Easy Pack Apple Cinnamon, Blueberry & Wildberry Wheat Pancake Mix, dry

How many calories in Hungry Jack Easy Pack Apple Cinnamon, Blueberry & Wildberry Wheat Pancake Mix, dry

How many calories should you eat?

480 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 480 (2007 kJ)
Calories from fat 68
% Daily Value 1
Total Fat 7.5g 12%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1170mg 49%
Total Carbs. 96g 32%
Dietary Fiber 6g 24%
Sugars 27g  
Protein 12g  
Calcium 300mg  

How to burn 480 calories

To burn 480 calories, you could do any of the following: 2

  • 126 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 65 mins cycling

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1/3 cup (44g) makes 3 4-inch pancakes
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.